This is the worry-free program to maintain a healthy eating habit. With our lunch and dinner program, all the guesswork is taken out of your day ensuring you stay on track to achieve your goals. Your lunch includes a main course salad dish served with a generous portion of protein and it may have a serving of soup; we change it up every other day and keep it varied and delicious, while your dinner includes a main dish with a hearty serving of protein and vegetables and it may be accompanied with a side salad. Convenience is king and not having to worry about your meals makes life easier.
Phase 1 consist of 4 oz. of protein plus vegetables. Extra Protein is 6oz. Since Phase 1 is restricted, we recommend staying on this phase for at least 2 weeks.
Phase 2 consist of 4 oz. of protein plus either vegetables or low carb starches such as brown rice, sweet potatoes or whole wheat pasta. Extra Protein is 6oz. We recommend starting on phase 1, however you may begin with Phase 2 category.
Regular Protein Starting at $20.00 day/only $ 100.00 /week
Extra Protein Starting at $21.00 day/only $ 90.00 /week
*Plus Applicable Taxes (Miami-Dade County Area Only)
*Cancellations, or pause must be made via phone or e-mail 48 hours in advance.